13 2016

JCC Mercy Health Speaker Series: Sports, Injuries, and Trainer Tips

5:30PM - 7:00PM  

Mayerson Jewish Community Center 8485 Ridge Road
Cincinnati, OH

Contact Susan Bradley-Meyer

Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause them. Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead to injuries.

FREE with RSVP by April 6